| Events |
Current Events:
UFC is now offering the latest, most innovative and dynamic dance class to sweep the nation ZUMBA!! Zumba fuses hypnotic latin rhythms and easy to follow moves creating a workout systems that will completely blow you away. Come
try it now, to see what all the 'hype' is about!
- UFC is also pleased to be offering Brazilian Jiu-Jitsu and Boxing. Come and train with the best martial arts trainer in the valley. You will learn to focus on grappling and ground fighting, through various techniques, and training.
- ULTIMATE FITNESS CENTER HAS EXPANDED, AND RELOCATED TO A NEW, LARGER LOCATION. DOUBLE THE EQUIPMENT, MORE EXPLOSIVE NEW AEROBIC CLASSES, AND MUCH MUCH MORE!!!
- MASSAGE THERAPIST NOW ON STAFF! Teresa Padilla (Terry) Cell 956-684-4576
UFC is Helping U Acheive a Better U! |
| Top |
Club Information
FACILITY
- 9,000 Square Feet
- Great Location
- Men and Women's Full-Service Locker Rooms
|
EQUIPMENT
- 15 Piece pin-select circuit by Life Fitness
- Full Selection of Plastic Coated Dumbbells and plate weights by TKO
- Plate-Load machines by Hammer Strength
|
CARDIOVASCULAR EQUIPMENT
- 8 Treadmills by Life Fitness
- 8 Elliptical Machines by Life Fitness
- 2 Steppers by Life Fitness
- 3 Recumbent Bikes by Life Fitness
|
KID'S CLUB
- Staff is CPR and First-aid for Infant & Crib Certified
- Foosball, Air Hockey and Dance Revolution for their enjoyment!
|
AEROBIC ROOM
- 900 Square feet of wooden suspended flooring
- 55 classes a week
- New classes:
- Silver Sneakers, Latin Explosion, Flex Cardio, Hard-Core, Hip/Hop Dance and PUMP
- 15 Johnny G spinning bikes
|
 |
| Top |
Aerobic Program
See our calendar now for all classes
BODY SCULPT
Full body workout using tubing, hand-held weights, body bars, balls, and one's own weight for resistance Training. Abdominal and stretch exercises included.
CARDIO BLAST
Get ready to get in shape! This class is a step, kickboxing, and core-training class designed to help you burn calories and tone up at the same time.
Pump
Weight lifting with barbells designed to build your physique. By increasing active muscle tissue you will achieve the dual effect of burning fat and developing a hard body. Extreme is an intense workout, which challenges avid weight lifters but utilizes basic moves to accommodate all fitness levels.
Flex
Strength training, which sculpts the body in many different ways and through a variety of classes. Through the use of barbells, dumbbells, resistance tubing, body bars, stability balls, medicine balls, and more Flex will improve muscle tone, increase strength, and burn fat. Flex is upper body, lower body, total body fitness designed for all fitness levels.
Hard-Core
Defines the muscles of the body that are the showcase of the physique. These are the core muscles, which include the abs. Classes range from traditional mat work to classes that include body bars, light dumbbells, stability balls, elastic tubing, and the medicine ball. Hard-Core helps you achieve a strong sexy core, the washboard abs, or the six pack abs you’ve always wanted. All fitness levels are modeled and the class is appropriate for everyone.
Ripped
Strength training and cardio vascular conditioning combined to shape the physique.
IMPACT STEP
A floor workout featuring a low to medium intensity movement patterns on the step.
INTERVAL
3 minutes upper or lower body conditioning with weights or tubing. 1 minute cardio for total of 40 minutes.
Kick Boxing
(Cardio Kickboxing) A cardiovascular workout using the basic techniques of kickboxing to develop overall endurance, conditioning and stamina.
SILVER SNEAKERS
Designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance. Reduce your risk of heart disease by up to 50%. Double your muscle strength in 3 to 4 months. Reduce the risk of diabetes by as much as 75% if you are 60 or older.
Latin Explosion
Includes 4 different versions of dance with Latin beats, its 45 minutes of an incredibly heart pumping/intense fun workout. That includes some weight training for your arms and legs with some deep abs and cardio work.
Spinning
Get a great workout and have fun at the same time! This indoor-cycling program uses a fully adjustable and stationary bike designed by Schwinn that has every aspect of a high performance racing bicycle. The fundamental techniques and positions presented in Spinning have been carefully selected to ensure a safe, fun, and effective workout for every student, regardless of fitness level.
STRETCH & TONE
Combination of total body workout with muscle toning.
X-treme Step
This is a high Intensity step workout with circuit training and abs. A total body workout!
Power Yoga
This class will teach you proper breathing and relaxation while helping you develop strength, stamina flexibility, balance, concentration and focus.
Yoga Sculpt
Introduces basic Hatha Yoga postures combined with dumbbell weights.
|
| Top |
Sports Nutrition Center
Fitness Fuel- Sports Nutrition Center is conveniently located inside Ultimate Fitness Center providing its members as
well as the mid-valley with a variety of sports supplements
and refreshing drinks.
- Water
- Energy Drinks
- Gatorade
- Granola Bars
- Protein Bars
- Supplements
- Plus Much More!
Members can sit and relax in a comfortable atmosphere
before or after a workout and enjoy reading a variety of magazines, watch TV or simply chat with other members.
While at Fitness Fuel don't forget to try one of many protein shakes custom made to order with real fruit.
|
|
PROTEIN SHAKES
Protein Flavors :
- Orange Dreamsicle
- Smooth Banana
- Pina Colada
- Berry Blast
- Chocolate
- Strawberry
- Vanilla
|
Real Fruit
- Pineapple
- Mango
- Banana
- Strawberry
- Blueberry
- Raspberry
- Mixed Fruit (melon, strawberry, pineapple, grapes, peaches)
- Berry Medley
|
| Top |
|
